Advice & Support
From infertility and miscarriage to anxiety during pregnancy, we offer expert insight and realistic advice from those who have been where you are now.
Empowering you with knowledge for life’s pivotal moments.
We See You: Navigating Family Planning in Uncertain Times
Nneka Symister, LCSW, is a seasoned mental health clinician who works closely with individuals and couples navigating fertility, family planning, and reproductive challenges. She reflects on how today’s shifting political and legal landscape is creating fear, uncertainty, and grief for those trying to grow their families, and offers compassionate guidance and support for anyone feeling overwhelmed during this time.
Finding Your Way as a Father When You Least Expect It
Jose Alcantara, MA, ATR writes about his own experience of growing up without a father and coming into fatherhood himself later in life.
When Pregnancy Anxiety Becomes Overwhelming
Sarah Mallin, director of operations with Boram Postnatal Retreat, was a NICU nurse when she was pregnant. She shares her story of how she was able to overcome overwhelming anxiety both during and after pregnancy and offers hope and inspiration for others in this Seleni Spotlight story.
How To Really Be There for Someone Experiencing Infertility
Seleni’s executive director, Seema Bajaj, candidly breaks down the misconception surrounding stress and infertility and provides practical guidance on how we can better support our loved ones going through the emotional rollercoaster of infertility treatment.
How Black Parents-to-Be Can Take Back the Birthing Experience
Dr. Marissa Long, instructor of the Black Perinatal Mental Health training, and Dr. Tamika Simpson reflect on this year’s Black Maternal Health Week.
Resources for Single Parents by Choice
The path to single parenthood is not always linear for those who are single parents by choice. Seleni clinician Erica Mindes, PhD, has compiled a list of resources that can help single parents by choice throughout their journey.