Get the latest news in women’s mental health, special offers and expert advice in our January newsletter.

Seleni is pleased to announce its second round of scholarship awardees for the Black Perinatal Mental Health Training.

Learn more about our new executive director, Seema Bajaj.

Read the press release announcing our new executive director, Seema Bajaj.

Get the latest news in women’s mental health, special offers and expert advice in our October newsletter.

Seleni is pleased to announce its first round of scholarship awardees for the Black Perinatal Mental Health Training.

Overpacked schedules, moments of nostalgia, lack of sleep, social pressures, spending time with family or spending the holidays alone — all can be triggers for holiday stress. Seleni clinicians share tips to manage stressors and take care of yourself during the holiday season.

The holiday season is usually a time where we attend parties, gather with friends and reconnect with family members. But these events can also trigger feelings of anxiety and grief. Seleni clinicians offer tips for coping and caring for yourself during the holidays.