Therapy at Seleni

Our team of clinicians serves individuals, couples, and families through all of life’s transitions: fertility, maternity, postpartum, menopause, and the moments in-between.

Individual Therapy

Our individual therapy services are delivered by highly skilled therapists with diverse backgrounds, specialty areas, and languages, ensuring personalized care through a variety of approaches.

Couples Therapy

Every relationship deserves attention and care. Our therapists provide practical strategies to strengthen your relationship for the long term. You and your partner will grow together, with measurable progress every step of the way.

Family Therapy

Our family therapy services are provided by skilled therapists who specialize in family dynamics, offering evidence-based approaches and a deep understanding of diverse family systems and backgrounds.

A team you can trust

Transitioning to the next stage in life can come with challenges. We believe that every individual has the strength to navigate life’s transitions and emerge with a deeper understanding of themselves and their path forward.

Whether you come in-person to our New York City office or via telehealth in Florida, New Jersey, New York, or Virginia, we are here for you.

Mental health for life’s milestones

Taking control of your mental health is a courageous and transformative step. Whether you’re navigating difficult transitions, experiencing maternal mental health challenges, or feeling overwhelmed, we’re here to provide personalized support and guidance in a safe, therapeutic environment.

Anxiety & stress


Depression


Challenges as a highly sensitive person


Infertility counseling


Life transitions


Loss, grief, & bereavement


Parental burnout


Perimenopause & menopause


Pregnancy, perinatal, & postpartum issues


Relationship difficulties


Third-party fertility consultations


Trauma


The treatment modalities we use

Our therapists specialize in different issues and incorporate individualized treatment approaches to support your unique needs and goals.

Acceptance and Commitment Therapy (ACT)

Cognitive Behavioral Therapy (CBT)

Emotionally Focused Therapy (EFT)

LGBTQ2IA+ Affirmative Therapy

Parent-Infant Dyadic Therapy

Psychodynamic Therapy

Solution-focused Therapy

Payment & Insurance

Please visit our page on fees and insurance to learn more about insurance and payment options.

“I highly recommend Seleni Institute to fellow new moms who could use some guidance and sense of community in NYC. The premise feels welcoming and even the interior design feels soothing, almost like a spa for the soul. The staff has the expertise and really cares about women’s issues. Seleni’s programs feel like a luxury but are an actual necessity.”

— Seleni Patient

REQUEST APPOINTMENT

Request an appointment and our intake coordinator will reach out to you to discuss our services, team, and clinical specialties.